Self-Defense for Everyone
You were born with the best self-defense system possible, all you have to do is realize it and know how you can apply it. It's not all about the physical techniques though, effective self-defense starts with your mindset!
5-stars all around
Nina Kondracki
Amazing course!
Amazing course!
Read LessEngaging and informative
Nicole Harrison
This course made me feel a lot more prepared to go on posting and/or TD abroad. Alexis was a great instructor, very knowledgeable, professional and engaging.
This course made me feel a lot more prepared to go on posting and/or TD abroad. Alexis was a great instructor, very knowledgeable, professional and engaging.
Read LessSuperb course--highly recommend
Erin Bateman
I thought this course was extremely practical, relevant and engaging. Highly recommend to anyone travelling/working overseas. Best virtual course I have ta...
Read MoreI thought this course was extremely practical, relevant and engaging. Highly recommend to anyone travelling/working overseas. Best virtual course I have taken.
Read LessPersonal Security
Rennie Soobrattee
Excellent course. Theory and practical were extremely useful. Thank you LTT Team!
Excellent course. Theory and practical were extremely useful. Thank you LTT Team!
Read Lessgreat course
Jill Quinton
demonstrations of defense moves super helpful
demonstrations of defense moves super helpful
Read Lessvery good
Liberty Moore
fantastic job, super relevant for everyone in any setting
fantastic job, super relevant for everyone in any setting
Read LessWonderful training
Rene Rabeya
Excellent Course!
Taylor Filiatrault
I really enjoyed taking this course. It was very informative with a lot of real life video examples and easy-to-learn demonstrations of self defense. Highly ...
Read MoreI really enjoyed taking this course. It was very informative with a lot of real life video examples and easy-to-learn demonstrations of self defense. Highly recommend for anyone!
Read LessGreat course!
Jennifer Donald
Great course! Lots of useful information for various situations.
Great course! Lots of useful information for various situations.
Read LessGreat course!
Stefan Scribleac
Excellent course
Stephane Cousineau
Excellent!
Elizabeth Pardo Getmanets
Facilitators are very knowledgeable and I finished the course feeling better prepared for dealing with potential challenging situations in both a professiona...
Read MoreFacilitators are very knowledgeable and I finished the course feeling better prepared for dealing with potential challenging situations in both a professional and personal context
Read LessCourse curriculum
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1
Introduction
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START HERE! How to use this learning platform - COMMENCEZ ICI! Comment utiliser cette plateforme d'apprentissage
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INSTRUCTIONS
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Introduction and Objectives
FREE PREVIEW
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2
Core Concepts - Concepts fondamentaux
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Core Concepts - Duty of Care
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Core Concept: You
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Core Concept: Proactive
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Core Concept: Attitude
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Core Concepts - Review
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3
Prepared for Anything
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Prepare: Emergency SOS
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Habits
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4
Vehicles
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Incident on the Road
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5
The Psychology and Physiology of the Stress Response
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Evolutionary Psychology: The Triune Brain
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Fight, Flight...
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Empowered by Fear
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Waffle House Shooting Press Conference
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Adrenaline
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Habits of Empowerment
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7
Gender Based Violence
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Women's Safety
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Sexual Assault
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8
OBJECTIVE: DEFEND
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The Knockout Game
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Defend: the Mental Side
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We're All Humans
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Using Extreme Violence
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Defensive Reflexes
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Distract: How To Defend Yourself
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9
Defense practice
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How-To Practice
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Flinch: Practice your Defensive Reflex
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Break Out of Grabs
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Break Out of Body Grabs
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Rear Grab Defense
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Defending the Rear Grab
FREE PREVIEW -
Defending the Body Grab
FREE PREVIEW -
Defending the Neck Attack
FREE PREVIEW -
Against the Wall
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Ground/Sexual Assault Defense
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11
Conclusion
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Conclusion
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Course Critique
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